Relationship Counselling in Colchester, Essex
Helping couples improve communication, rebuild trust, and strengthen their emotional connection with relationship and marriage counselling in Colchester, Essex and Online
What Relationship Counselling Is
Relationship counselling helps individuals or partners work through communication issues, conflicts, or emotional disconnection.
What It May Look Like
- Arguments that go in circles
- Difficulty expressing feelings
- Feeling unheard or misunderstood
- Trust issues or insecurity
- Feeling distant or disconnected
- Struggles with boundaries or expectations
How I Can Help
I provide a neutral space to explore what’s happening in your relationships, understand patterns, and develop healthier ways of communicating and connecting.
Frequently asked questions about relationship and marriage counselling
Do we need to be in crisis to come to counselling?
No. Many couples and individuals come to strengthen communication, rebuild trust, or prevent small issues from becoming bigger ones.
Is relationship counselling only for couples?
Not at all. It can also help individuals explore relationship patterns, boundaries, or challenges with family, friends, or partners.
Will you take sides?
No. My role is to support understanding, fairness, and respect not to blame or choose sides.
What if my partner doesn’t want to come?
You can still benefit from counselling on your own. Personal insight often leads to positive changes in relationships.
What if we argue in sessions?
That’s okay. Sessions are a safe space to express feelings calmly and learn healthier ways to communicate.
Contact Me For Your First Supportive Step Today